Optimizing Night-time Skin Recovery

Beauty Sleep: Why It Matters

Did you know sleep is an essential part of your skin care routine? While you’re asleep, your skin is clocked in; hard at work trying to reverse all the damage accumulated throughout the day. For a bright and healthy complexion, look no further than your own bed, where the real magic happens. As you count sheep your body is in repair and recovery mode, repairing the damaged cells while promoting cell turnover. For optimal beauty rest and recovery, moisturizer is your go-to.

The Significance of Sleep Hygiene

Cultivate and maintain a clean and comfortable environment for quality sleep to ensure a good night’s rest that is crucial for skin recovery. Using a clean pillowcase can help prevent acne breakouts and other skin irritations. (Bonus points if its a silk or satin pillowcase) Optimize your skin recovery during sleep by keeping your hair up and out of your face with either a satin scrunchy or bonnet.

Skincare for Sweet Dreams

Hydration is vital in aiding cell turnover for skin recovery and repair. Applying the right skincare products before bed can enhance your skin's natural repair process. Ingredients in our Lumenez Vitamin Rich Crème work together to hydrate, nourish, and protect the skin, supporting its natural overnight recovery processes.

Key Ingredients for Optimal Recovery:

Hyaluronic Acid (sodium hyaluronate): potent humectant that attracts and retains moisture leaving skin plump and hydrated through the morning. 

Skin Repair Benefit: Supports process by aiding in optimal hydration levels

Shea Butter (butyrospermum parkii): Packed with vitamins and fatty acids that eave the skin deeply nourished and hydrated

Skin Repair Benefit: Helps strengthen and repair the skin barrier

Vitamin E (tocopheryl acetate): Powerful antioxidant that  protects from free radicals and promotes cell repair

Skin Repair Benefit: Works in synergy with other ingredients to enhance regeneration. 

Incorporate these habits and ingredients into your night time skin care routine for optimal skin recovery. Cleanse with Hydrating Cleanser and follow up with Hydrating Rinse. For added hydration, apply NMF Hyaluronic Serum and let it fully absorb, then lock in the moisture with Lumenez Vitamin Rich Crème.