Search

Robyn Moreno: Self-Care for a Creative Edge

Continuing our conversations with successful female entrepreneurs, we’re excited to bring you this interview with Robyn Moreno: Latina Lifestyle Expert, Emmy-nominated TV Host, Author, and Mother. ...

Glow from Within: Lycopene and Tomatoes

This is the first in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body is...

Glow from Within: Water and Hydration (Drink up!)

This is the third in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body is...

Glow from Within: Avocados and Fat

This is the second in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body i...

What Comes First Self-love or Self-care?

Leading up to our taking part in Nitika Chopra's upcoming Summer Self-Love Celebration event, we invited the Talk Show Host, Beauty & Lifestyle Expert, Self Love Guru, and self proclaimed Spicy...

Protect Your Face. Every day.

By Rebekah Steen Skin. It’s a love-hate relationship. Mainly because I’ve struggled with mine ever since I was a teenager (yeah, crazy hormones). But, on the bright side, that struggle helped out a...

Get Your Glow On: The Thanksgiving Edition

This is the fourth in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body i...

The Undeniable Clean Beauty Revolution

We at Sonage jumped on the natural train early on and have never looked back so it’s not news to us that there’s a clean beauty revolution underway. However, because we were such early adopters we ...

25 Things You Don't Know About Us

12 Proven Tips for Clearer, Glowing Skin in Just 14 Days! Unlock Your Clearest Skin.

One of the most important questions that is prevalent among many people are “how to get clear/glass skin?” Clear skin is such a huge flex, not just externally, but also internally. If you have clea...

Hosting a Fantastic Friendsgiving

The year is quickly coming to an end and there’s a lot to be thankful for. Looking beyond material things and focusing on the people who fill our lives with joy. It’s the season to enjoy time spent...

5 Indulgently Healthy Holiday Party Snacks

It’s (still) the most wonderful time of the year! Sparkling holiday season and all. of. the. food. If you’re hosting a holiday party or bringing a dish, we're sharing some indulgently healthy easy-...

Mindful Meditation With Biet Simkin

As most of you already know, we're dedicated to promoting self-care and urging women to make time for themselves, whether through a beauty ritual, a workout, a spiritual exercise, or ideally, all t...

Meet Johanna- A Breast Cancer Survivor

With Breast Cancer Awareness Month underway, we would like to introduce you to one of our collaborators. Johanna Björk is a designer and graphic artist who worked with us on our recent rebrand of S...

Healthy Skin Starts From Within

Guest blog written by: Ahnjel Ali You have all heard it before, "Eat your veggies." The reasons being given are usually for the vitamins that vegetables contain. But there is so much more to it tha...

Skincare Springcare: How To Transition Your Routine To Spring

When spring rolls around, the weather changes mean big changes for your skincare. Not only do you need to lighten up your products, but you also should go through your products to spring clean for...

Beauty Meets Wellness: 7 Alternative Healing Modalities

We all love our skincare routines—whether you #MaskLikeItsFriday or go all in on Self-Care Sunday—most of us can agree that it’s the ultimate “me time.” But, even with the best self–care routines; ...

A Healthy Alternative To A Summer Staple

With Memorial Day Weekend almost upon us, it's time to prepare for summer. If you're like us, there are presumably a lot of cookouts and outdoor parties awaiting you in the near future, so we'd lik...

All’s Well With Laura Rubin

Sometimes you come across people that seem to have more hours in the day than everyone else. You know the ones. They have a successful career, the great side business and are active philanthropical...

5 Healthy Green Juice Recipes for National Juicing Day

Juicers now celebrate National Green Juice Day every January 26th of the year. The practice began in 2016 as a way of encouraging people to abide by their health and wellness resolutions. Why is ju...

Cleansing Green Soup Recipe For Fall

Did someone say comfort food? And no, we weren’t talking about pot pie. Since Autumn is often associated with hearty stews and baked carbs, we thought we’d throw something a little healthier into t...

5 Amazingly Easy 4th of July Healthy Recipes

Are you looking forward to the big holiday of the summer? It’s a time for fun, friends, family and of course – food! Here’s a list of some of the tastiest party recipes that are both delicious and ...

Four Ways to Kickstart Conscious Creativity

By AllSwell Creative Sometimes your muse can be evasive, fickle. For hours, or even days, she stops answering your calls and starts ignoring your texts. These are the moments when she needs to be c...

Can Daylight Savings Affect Your Skin?

When it’s time to set the clocks back or spring them forward for Daylight Savings, it can mess with your circadian rhythm. That doesn’t just spell sleep troubles…it also affects your skin. Learn ho...

Does Vaping Cause Acne?

Though many see vaping as a better alternative to smoking cigarettes, it still has health risks. Vape liquid is made up of four basic ingredients; water, nicotine, flavorings, and a propylene g...

Sonage 2022 Year in Review

BIRTHING BABY FRIOZ OUR BIGGEST LAUNCH EVER Actress Madelaine Petsch, Influencer Jade Marie, and Celebrity Esthetician Joshua Ross all love this old-school trick to keep morning puffiness at bay...

Galentine’s Day For Beauty, Health, and Your BFFs

Galentine’s Day is that one day of the year to relish life with your BFFs. It is the modern day response for single ladies to stop feeling lonely on Valentine’s Day instead turn it into a celebrati...

CURB YOUR DIGITAL CONSUMPTION

We live in a world that is heavily reliant on our smart devices (sleeping with your phone under your pillow, anyone?) - from finding that recommended local restaurant or navigating your way around ...

6 Fail Proof Travel Strategies For Staying Healthy On the Road

With Summer in full swing, a lot of us are planning for and enjoying some much needed travel time. As relaxing as vacationing can be, it can also be grueling. Between jet lag, general lack of sleep...

A Few Of Our Chief Wellness Officer Lavinia Errico's Favorite Things

You all know how dedicated we are to spreading the word about the importance of self-care rituals. With this in mind, we wanted to share a quote from Lavinia Errico, founder of Equinox Fitness Club...

Healthy Habits: Small Changes for Huge Impact

By Martha McCully Paleo to vegan may be too drastic a change for you—or anyone, for that matter. (Any time someone suggests a lifestyle overhaul, I run for the rosé.) But the truth is, there are mi...

How To Master Time Management During The Holiday Season

Carving out time in your busy schedule for a solid workout can be tough most days, but during the holidays - what with shopping, cooking, attending parties, hosting guests - it can be almost imposs...

It's Time to Get Your Financial House in Order

Taking care of your finances is yet another form of self-care. It may not be fun, and it may seem more than a little intimidating, but when you get empowered in this area, you'll surround yourself ...

A Raw Spin On Traditional Pasta With Pesto

By Sian Gordon Always one to be aware of what I'm putting in my body, I recently starting eating (mostly) raw and have had a lot of fun exploring raw options. Even if you're not likely to adopt thi...

3 Effective Ways to Build A Career When You Have “Zero Time”

By Dana Leavy-Detrick Whether you’re happy at your job or on the hunt for a new gig, you need be ready to make a move – at any time, all of the time. It’s one of the ways you can truly take care of...

Minimizing Our Environmental Footprint At Sonage

As an indie brand Sonage is making a genuine effort to minimize our environmental footprint by making recycling and refilling products more accessible to consumers. Through our alliance with our ve...

3 Self-Care Rituals That Are Easy - But Powerful

By Erin Hanafy, originally posted on Well+Good How are those New Year’s intentions going? Ritualizing your goal might just be the answer. Now, hear us out—when we say “ritual,” we don’t mean castin...

Beauty & Skincare Advent Calendars - Why It's The Best Gift!

With Christmas coming up fast, holiday gifts are surely on your mind. The best beauty gifts for skincare lovers is an advent calendar full of amazing skin-loving treats. Here’s why you should put i...

Change This One Thing and Be Productive All The Time

By Megan Bruneau I used to be a list-maker. Not like a grocery list or a packing list list-maker. A plan-every-second-of-your-day kind of list-maker. I remember a boyfriend during that time (poor t...

Fall Renewal: Three Long Weekend Getaway Ideas

By Megan Hill It’s been a rough summer for much of the country. Record heat, droughts, and wildfires have gripped large swaths of the U.S. for months. Or maybe you experienced perfect weather, but ...

5 Healthy Thanksgiving Dishes Your Skin Will Be Thankful For

Create your ideal at-home retreat

By Mary and Lucy Firestone We are sisters who believe that self-discovery is something to be celebrated – AND can be chic and stylish! We created our website and blog as a destination to share our ...

Unlock the Benefits of Ayurvedic Skincare

Ayurvedic Skincare is making the well deserved comeback in today’s world. Followed predominately in the Indian subcontinent, Ayurveda is known to have multiple longterm benefits. An ancient science...

Aromatherapy 101: How Your Skincare Routine Can Relieve Stress

Aromatherapy /əˌrōməˈTHerəpē/ (n): The practice of using natural, essential oils extracted from flowers, bark, leaves, or other parts of a plant to enhance psychological and physical well-being. Th...

How To Maintain Your Healthy Glow During The Holiday Season

Certified nutritionist and fitness model Lauren Berlingeri shares her tips on how to keep your mind, body and skin glowing throughout the holidays. When did exercising, and self care in general, be...

Cinco De Mayo: Spice Up Your Self-Care

In honor of Cinco De Mayo the Sonäge team is bringing you our favorite spicy guacamole recipe. Who doesn’t love guacamole?  Well, we realize that there are a few of you out there, but even you may ...

Layering - It's A Fall Thing. Taking It Off.

Sonäge is thrilled to have seasoned market editor and tastemaker Randi Packard as our “experience curator” — seeking out some of the best things to do, taste, wear, read, enjoy. To sample some of R...

5 Conscious Resolutions You Can Stick With For The New Year

By Fern Olivia Langham Often, the New Year brings with it an immense amount of pressure to shape up, perform, and “finally do things right.” This can lead us to be overly hard on ourselves when it ...