Blogs
Aromatherapy 101: How Your Skincare Routine Can Relieve Stress
Aromatherapy /əˌrōməˈTHerəpē/ (n): The practice of using natural, essential oils extracted from flowers, bark, leaves, or other parts of a plant to enhance psychological and physical well-being. Th...
Read more5 Amazingly Easy 4th of July Healthy Recipes
Are you looking forward to the big holiday of the summer? It’s a time for fun, friends, family and of course – food! Here’s a list of some of the tastiest party recipes that are both delicious and ...
Read moreSingle like a Pringle, #RelationshipGoals or somewhere in between – Valentine's Day is around the corner and it's time to be spoiled. We've listed our favorite products for 5 Valentine's Day date i...
Read more3 Self-Care Rituals That Are Easy - But Powerful
By Erin Hanafy, originally posted on Well+Good How are those New Year’s intentions going? Ritualizing your goal might just be the answer. Now, hear us out—when we say “ritual,” we don’t mean castin...
Read moreCleansing Green Soup Recipe For Fall
Did someone say comfort food? And no, we weren’t talking about pot pie. Since Autumn is often associated with hearty stews and baked carbs, we thought we’d throw something a little healthier into t...
Read moreA Few Of Our Chief Wellness Officer Lavinia Errico's Favorite Things
You all know how dedicated we are to spreading the word about the importance of self-care rituals. With this in mind, we wanted to share a quote from Lavinia Errico, founder of Equinox Fitness Club...
Read moreSometimes you come across people that seem to have more hours in the day than everyone else. You know the ones. They have a successful career, the great side business and are active philanthropical...
Read more6 Fail Proof Travel Strategies For Staying Healthy On the Road
With Summer in full swing, a lot of us are planning for and enjoying some much needed travel time. As relaxing as vacationing can be, it can also be grueling. Between jet lag, general lack of sleep...
Read moreMindful Meditation With Biet Simkin
As most of you already know, we're dedicated to promoting self-care and urging women to make time for themselves, whether through a beauty ritual, a workout, a spiritual exercise, or ideally, all t...
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