Blogs

How To Maintain Your Healthy Glow During The Holiday Season

Certified nutritionist and fitness model Lauren Berlingeri shares her tips on how to keep your mind, body and skin glowing throughout the holidays. When did exercising, and self care in general, be...

Layering - It's A Fall Thing. Taking It Off.

Sonäge is thrilled to have seasoned market editor and tastemaker Randi Packard as our “experience curator” — seeking out some of the best things to do, taste, wear, read, enjoy. To sample some of R...

Change This One Thing and Be Productive All The Time

By Megan Bruneau I used to be a list-maker. Not like a grocery list or a packing list list-maker. A plan-every-second-of-your-day kind of list-maker. I remember a boyfriend during that time (poor t...

It's Time to Get Your Financial House in Order

Taking care of your finances is yet another form of self-care. It may not be fun, and it may seem more than a little intimidating, but when you get empowered in this area, you'll surround yourself ...

Fall Renewal: Three Long Weekend Getaway Ideas

By Megan Hill It’s been a rough summer for much of the country. Record heat, droughts, and wildfires have gripped large swaths of the U.S. for months. Or maybe you experienced perfect weather, but ...

Get Juicing For Good Health And Great Skin

By Madeleine Murphy Here at Montauk Juice Factory we love the ocean. Like a lot. We love looking at it, we love swimming in it, we love getting our butts kicked by it, and we even love DRINKING it....

Glow from Within: Lycopene and Tomatoes

This is the first in a series of monthly posts by Certified Health Coach and Plant-Based Chef Julie Magnussen. We’re calling it “Glow From Within,” because we know that what you put in your body is...

3 Effective Ways to Build A Career When You Have “Zero Time”

By Dana Leavy-Detrick Whether you’re happy at your job or on the hunt for a new gig, you need be ready to make a move – at any time, all of the time. It’s one of the ways you can truly take care of...

Protect Your Face. Every day.

By Rebekah Steen Skin. It’s a love-hate relationship. Mainly because I’ve struggled with mine ever since I was a teenager (yeah, crazy hormones). But, on the bright side, that struggle helped out a...