Blogs

The Pull of Oil Pulling

This week, Sonäge has invited lifestyle expert and writer, Martha McCully, to discuss the practice of the long-time Ayurvedic tradition of oil pulling and its overall effect on health and wellness....

Spring for Asparagus

Spring has officially arrived and, with it, new opportunities to help keep your skin glowing from the inside out, because we know that what you put in your body is just as important as what you put...

The Beauty of Balance with Sonäge

Lately, it seems like balance is the new busy. It’s certainly a theme that resonates with the Sonäge team, a goal that we strive for, but don’t necessarily achieve, on a daily basis. And that got u...

Alexandra Wilkis Wilson on the Confidence Building Power of Beauty

This is the second post in a multi-part series that we’re calling “The Beauty of Balance,” meant to entertain, educate, and inform busy women (and aren’t we all?) in association with Sonäge’s upcom...

The Awesome Power of Bone Broth

This is the first post in a multi-part series that we’re calling “The Beauty of Balance,” meant to entertain, educate and inform busy women (and aren’t we all?) in association with Sonäge’s upcomin...

Four Ways to Kickstart Conscious Creativity

By AllSwell Creative Sometimes your muse can be evasive, fickle. For hours, or even days, she stops answering your calls and starts ignoring your texts. These are the moments when she needs to be c...

Your Favorite Scrub Has Been Outlawed. Now What?

Microbeads, found in a host of the products we use every day, including cleansers and scrubs, have been banned in the United States. And yes, we are grateful; logic would suggest that anything that...

Create your ideal at-home retreat

By Mary and Lucy Firestone We are sisters who believe that self-discovery is something to be celebrated – AND can be chic and stylish! We created our website and blog as a destination to share our ...

The Ritual Reboot Series: An Afternoon of Self-Care Savvy With Sonäge

On Thursday, January 21st, top wellness experts gathered at LOVE Yoga studio in Venice, CA for a special afternoon devoted to a discussion regarding the importance of self-care to our wellbeing. If...

The Ritual Reboot Series: The Power of Daily Self-Care Practices

Kyle Miller and Sian Gordon founded Love. A Yoga Space with studios in Montauk, NY and Venice, CA. As yoga instructors, self-care rituals play a crucial role in their wellbeing and health. That’s w...