Blogs
Our Health & Wellness “Must Read” Roundup: July
We scour the web for the best mind, body and spirit stories - so you don’t have to. Check back for more of our favorites. Wow, you’re glowing. You must have read last month’s roundup. This go aroun...
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NO NONSENSE WITH SHANEY JO DARDEN
We’re so fortunate to constantly meet inspiring, badass women who embody the “Self-Care Revolution” lifestyle and Shaney jo Darden is no exception. After a friend’s cancer diagnosis over 15 years a...
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6 Fail Proof Travel Strategies For Staying Healthy On the Road
With Summer in full swing, a lot of us are planning for and enjoying some much needed travel time. As relaxing as vacationing can be, it can also be grueling. Between jet lag, general lack of sleep...
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Red, White & Green: Watermelon Salad
Nothing says summer quite like watermelon. With 4th of July weekend quickly approaching, we wanted to elevate this seasonal favorite to an adult friendly salad that's a perfect addition to any part...
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Our Health & Wellness “Must Read” Roundup: June
We scour the web for the best mind, body and spirit stories - so you don’t have to. Check back for more of our favorites. Hello, beautiful. We're back with our monthly, “Must Read” roundup. This t...
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Sound Advice For The Summer Solstice
Though we’ve been feeling the #summervibes for quite some time, we’re finally closing in on the summer solstice (June 20th), which means it’s officially the start of sunscreen season (luckily, we h...
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What Comes First Self-love or Self-care?
Leading up to our taking part in Nitika Chopra's upcoming Summer Self-Love Celebration event, we invited the Talk Show Host, Beauty & Lifestyle Expert, Self Love Guru, and self proclaimed Spicy...
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Mindful Meditation With Biet Simkin
As most of you already know, we're dedicated to promoting self-care and urging women to make time for themselves, whether through a beauty ritual, a workout, a spiritual exercise, or ideally, all t...
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A Healthy Alternative To A Summer Staple
With Memorial Day Weekend almost upon us, it's time to prepare for summer. If you're like us, there are presumably a lot of cookouts and outdoor parties awaiting you in the near future, so we'd lik...
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Our Health & Wellness “Must Read” Roundup
We scour the web for the best mind, body and spirit stories - so you don’t have to. Check back for more of our favorites. Hello, beautiful. For our first ever, “Must Read” roundup, we’re sharing th...
Read more